Beginner Reformer (Beginner Friendly) Start here 😁- This class is designed for those new to Pilates or returning to the basics. You’ll learn the foundations of Pilates on the reformer, proper alignment, breath, and core connection. Classes are reformer-based (80%) with light mat work (20%) to sup...

Intermediate Reformer 💫 This class is designed for students ready to move beyond the basics and refine their Pilates practice. Bliss Intermediate Reformer focuses on building strength, balance, and control while mastering foundational movements and progressing toward more intermediate technique. ...

Bliss Reformer – Advanced ⭐ Step into our Advanced Reformer class, where strength, control, and challenge come together. This class moves at a faster pace with heavier spring work, focusing on refining intermediate exercises while introducing more advanced choreography. This class is 90% reformer...

Beginner Friendly The Perfect blend!! Come and join us for a fun pilates workout that combines both mat and reformer exercises. This class is meant to introduce us to mat pilates exercises that prepare us for the reformer. This class 50/50 mat and reformer. This class is beginner student friendly...

Step into our Beginner Reformer Jumpboard class, where we combine the energizing effects of cardio with the principles of Pilates for a complete fitness and well-being experience. Feel the exhilaration of jumping on the reformers jump board, as your heart rate increases, and while focusing on con...

Pilates Stretch Class (Beginner Friendly) Unwind, lengthen, and restore your body in this gentle Pilates-inspired stretch class designed to release tension and improve flexibility. Using mindful movement, breathwork, and guided stretches, you’ll increase mobility and leave feeling lighter and mor...

Bliss Mat Pilates Flow, move, and feel the burn—in a way that feels good. This fun, full-body pilates mat class guides you through smooth, easy-to-follow sequences that strengthen your core, sculpt from head to toe, and keep things light yet challenging. With options offered throughout, it’s tota...

New Class- Bliss Barre Small movements. Big Bliss💕 This sculpting barre class is all about lifting, lengthening, and strengthening—especially lifting glutes, toning legs and arms and strengthen core. A fusion of barre, pilates, and strength- expect upbeat energy, controlled pulses, and targeted s...

This is a private 1:1 Pilates session, tailored to your pilates goals. Private classes are set up by teacher only.